Blood work doesn't lie

Yesterday I saw my doctor for a yearly check up and found out that my blood sugar was a little high. Not high enough to be diabetic, but high enough to take note. And high enough to force me to make changes.

So this morning, instead of sitting down with my coffee and having my quiet time, I took my coffee and Jesus and I went for a walk! Now to keep it up. Maybe I should post my blood sugar level all over the house--a cryptic "102" that others would see and wonder, but I would know that it means I had better get moving and be careful about what I eat!