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Weekly weigh-in 8/13

Monday, August 13, 2018

As part of my weight loss goals, I will be blogging weekly. These blogs will happen on Mondays - also the same day of my weekly weigh-in.

The scale said 230.4, which is 1 pound less than last week. Will continue to plug away at my goals (workout 3 days/week, 6 cups of water, eat within range).

I will also pay attention to NSVs this week, as my scale is notoriously temperamental.

Cheers and have a great Monday!
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Member Comments About This Blog Post
    Our scale is the same way
    1002 days ago
  • POOLE215
    You as well
    1002 days ago
  • no profile photo CD15653250
    emoticon 1 pound down! emoticon emoticon
    1002 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.