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GINGERPAWZ
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Another obstacle on the road to success

Thursday, July 26, 2018

I haven't been as active as I should. I have been dealing with heart related issues since February. I have had two stress tests and found out that the top of the heart is deteriorating. So in four weeks I go in for a heart Cath to see what the damage is. I have been told no exercise except for walking 5 minutes a day. Since last August I have lost 54 pounds while working out with a trainer twice a week. But now I fear that I might gain some of that back. I hope whoever reads this has an awesome week.
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Member Comments About This Blog Post
  • GINGERPAWZ
    My trainer is a physical therapist that teach at 24 Hour Family Fitness center in Clarksville Arkansas. His name is Joe Fowler. Joe had me eating a clean eating plan with 1200 to 1500. My cardiologist is in Russellville Arkansas. His name is Dr. Rasool. I'm now eating 1200 calories per day.
    790 days ago
  • MNABOY
    I need to know the name of your trainer! How many calories were you eating each day? Sure your cardiologist will help, mine is working on me. I see him in Little Rock where is yours located?
    790 days ago
  • MNABOY
    I need to know the name of your trainer! How many calories were you eating each day? Sure your cardiologist will help mine is working on me.
    790 days ago
  • CATLOVER110
    I'm sorry to hear that. I hope everything turns out okay.
    795 days ago
  • MOGAL1946
    Hope your day's get better real soon. Hang In there and think positive thoughts.
    796 days ago
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