Thursday, July 26, 2018
Finally broke into the 220's. Yea, it was 229 lbs, but you know what? That personal joy and deep inner sense of accomplishment that I felt, in that moment, made me want to have that feeling all the time. I could feel myself glow.
Wednesday was amazing in so many other ways. Was it because of that inner Joy?
Looking back as far as 2012 on SP, I have not seen my weight recorded in the 220's. Current target weight is 220, because I want to lose 100 pounds. Now, just as my plan predicted, I am strongly considering resetting my target weight to a new lower number. BMI also moved down a category.
I feel a little motivated to keep going!