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Food shopping and cockroaches

Wednesday, July 25, 2018

Day 2: Food shopping this morning was a treat and a half - NOT!
There are so many food distractions, its ridiculous.

Yesterday went as well as I expected. Night time eating is an issue I'll be working on. My blood pressure is up - too much sugar and weight gain, and the cockroaches are not helping.

My schedule today is out of whack. Waiting for exterminator for bathroom/cockroach issues. Which means, eating and drinking water at my set times is challenging.

My current strategy is to reduce quantity of food while raising the quality. This will surely have a good impact on my sleep quality too, right?

This blog is all over the place, but I made a promise to myself to be transparent and writing it down here is that outlet.

Thanks to anyone who read ;)
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