I am Resisting Exercise
Friday, July 13, 2018
I am just not getting anywhere because I don't want to start. There are things that I love to do:
- Turbo DVD's
- Wii Fit
- Fascia Ball Yoga
- Yoga in general
But none of this gets me motivated enough to go in there and do it. What I really want to do is swim, but I am too embarrased to get my butt in a bathing suit & go to a public pool.
This chronic fatigue is kicking me down. I really struggle with just moving around the house some days, let alone completing a workout. I walk my dog (hilly area) once a day, so at least I'm getting a tiny bit of cardio in, but it's just sad what I have become.
I'm working on my food elimination protocol first before I get too down on myself about the movement. I am promising myself right now that I will at least go in my gym room tomorrow morning for at least 10 minutes.
We'll see how that goes