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And the years roll by

Thursday, July 12, 2018

So interesting to see my struggle with weight issues go on and on over the years. I rewrite my page post and it goes up and down.... and often stays the same. That hasn't been the case for the last few months and I'm so excited to see the weight coming off slowly but surely. I probably could be farther along but have learned some lessons and a few things about myself. This new way of eating is awesome. I have been SO angry for a couple of months that I never had heard or it hadn't been recommended to me to try this Ketogenic diet. I love it!! It works for me... And while it is slow, it is easy and just what I need for where I am in life medically, physically, etc. I would loved to have known about it years ago, but that didn't happen. So now I am making it work for me. :) Averaging a pound a week weight loss... That is amazing... I have a long way to go. Down a pant size or two... That's encouraging! It is like knowing that Jesus Can Save your Eternal Life and wanting to share about His Love! This diet is something I want everyone to know about and see if they want to try it! :) It's a wonderful way of eating! emoticon emoticon
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Member Comments About This Blog Post
    I find the cost is similar. I mostly took out the junk foods and while specific foods may be a bit Spendy, they last well and are more satiating. I keep it simple and stay away from the almond flour and things like that, so a little goes a long ways.
    1075 days ago
    The keto diet is a great diet! I'm so glad it is working for you.
    1075 days ago
    I am on nutrisystem 1 pound 8 days
    I have tried keto may try again I just didn't like the cost of some of the products
    Maybe aug
    Nutrisystem box amazon
    1075 days ago
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