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Stress eating - tough to avoid

Tuesday, July 10, 2018

Today at work has been so awful. I am in sales. Our phones are not working. I am talking to someone and I get disconnected. Repeatedly. It is so frustrating. I get emails where people say they are trying to call and the phones don’t work. I wanted to run (not walk) down the street to the cupcake bakery. Today is buy three and get one free. Obviously I wanted to get four and eat them all. They are so good. Instead I went for a twenty minute walk downtown. I grabbed $20 - just in case I decided I still wanted a cupcake on the way back. Happy to report I still have my $20. No cupcakes here. I am still frustrated and angry but I didn’t give in to the cravings of stress eating. Yeah me!!!!!!
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