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Exercise commitment

Monday, June 18, 2018

My exercise commitment to the summer challenge is to get in at least 30 minutes of walking every day and to include strength training as well.
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Member Comments About This Blog Post
  • KVD08844
    30 minutes a day is all it takes to make your heart and body feel better! We're here to support you! (Oh, yeah, Patti, post those numbers once the challenge starts!) emoticon emoticon
    538 days ago
  • BEFIT019
    You can most definitely do it! emoticon
    540 days ago
    Great plan Pattti. emoticon emoticon
    541 days ago
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