SP Premium
10,000-14,999 SparkPoints 13,449

Busting Out of the Zone

Saturday, June 16, 2018

Too many times I have retreated to my "Comfort Zone" the place where I can hide and not worry about a thing. The problem with the zone is it is too comfortable. I fall back to old habits. I get complacent with exercise and eating, even socializing. My comfort zone is a crutch. I have been breaking out of my "Zone" by breaking out of old habits ( they really don't die as hard as one might think, they actually die a quick and painless death if you choose to make the separation swift .) My daughter graduated from high school a few weeks ago. She said she is excited to take her new journey to college in August but gets butterflies in the pit of her stomach every time she thinks about leaving home, her friends and all that she has known. I get it. That is exactly why we have to stop depending on what is comfortable and easy. The fear of the unknown can either paralyze us or ignite a spark to take a chance. It's all or nothing... I'm jumping with all of my might!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD18063971
    i know that zone. but making a new zone. finding my new lifestyle to be just as comfortable as before and it's great. many blessings to u and your daughters new adventures..that's awesome.
    happy jumping!!
    709 days ago
    Gotta do the hard work
    710 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.