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Never too old to Spark!

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Monday, March 12, 2018

I say this on a Community Spark page this morning--
I shall paste it on my ceiling---
-because there have been many a day, I just wanted to give up--let it all hang out (so to speak)--felt "over the hill"----and as I pulled the ice cream container out of the freezer at 8pm, thought--- It's too late anyway for me to struggle in the fight against the fat and I'm just too old!-

It's never too late-----the future is mine if I work for it---
I just can't buy that bread ---("The Whiter the bread, the sooner I'm dead!")-----

I guess we have all met people who have given up on the struggle to stay healthy--My heart does go out to them--I know how easy it would be to stop this Healthy Body Spark People University session--
I also know that it's not always easy to put the time in for exercise--
I don't enjoy trying to walk on the "ice flow"-- (so to speak)--in this area--or lift a few weights--
I do realize however that the time spent now, must add years onto my life--

There are so many old friends on Spark--
I need to be here with you all to bug you--LOL---
Lord love a Duck!----
I guess I've said enough!-
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