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one of these days

Tuesday, February 27, 2018

I keep coming back an back an it is always the same, nothing changes ahhhh, I was down to 236 an now I am back up to 266, I am so upset I know I have to get on with it but it seem that one day it is fine an the next is out to lunch. I have to make the right choices, to keep eating right an not all over the place. Well i will start again today, I will not go back up to 390, I would rather be dead then go back to that, so I need to stick to it an sticking to it means coming here every day, writing what I think an writing what I eat. have to find some kind of exercise that I like. I know I can do it but thn I just say screw it an off I go, still no excuse. Again I will try an shuld I say this time I will, yess I will had a good breakfast this morning and am going to have a nice salad for supper, no problem drinking water daily,do not have any soda or stuff like that in the house so I am going to finish it this time, i have to right now i feel so so FAT, more then when i weighed 390 ahhh. thanks for being her an listening to me.
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