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MISSYGEEN
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What do you think?

Tuesday, February 06, 2018

Hi Guys. A colleague and I just started on a 100 day challenge today.

emoticon We will exercise 100 days straight. This is a real push for me but I am excited. We gave ourselves a 3 day grace (life happens emoticon )

emoticon Here is where I need your help. I'm thinking I need a nutrition challenge as well. No soda emoticon for 100 days, or no fast food emoticon emoticon , or simply take my vitamins emoticon 100 days straight.

I'm trying to challenge myself by being realistic but not wimpy. What do you think?
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  • MISSYGEEN
    Thanks guys. No Soda it is. She and I decided to check in with each other on Mondays. This is the accountability part. I don't like to let other people down so the accountability part is good for me. strange what we will do for others that we won't do for ourselves.
    1122 days ago
  • WENDYBEGLEY73
    No soda that will change your life
    1122 days ago
  • 1CRAZYDOG
    Have to agree, the no soda will definitely help your health. The rest, well, I'd choose the exercising, too, to stay in shape.

    Good luck to you!
    1122 days ago
  • SKINMINA
    Do the no soda!
    1122 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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