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Fun shopping and Cravings curbed!

Sunday, January 28, 2018

I enjoyed grocery shopping after I spent quite a lot of time on the Sparkpeople recipe tab. Tonight we will have a smoked salmon and cream cheese fritata. Sounds good, right? I also bought plenty of apples and oranges. I grab one of them when any cravings hit. I tell myself I can have whatever I was craving 20 minutes after I eat the apple or orange. The cravings magically disappear.
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