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The Secret - Law of Attraction

Tuesday, January 23, 2018

I was recently given a CD of The Secret and thought I have nothing to lose by listening to it so I started to listen while I was driving and OMG it has changed my life!

There is a chapter based on diet which made total sense in the fact that it is my mind that keeps me from my goal! So a week ago I changed my mindset (it wasn't easy!) from telling myself I have to lose weight to telling myself my body is perfect. To start with it felt like a lie however as the week progressed I found that I started to believe it and today I weighed, I'm down 4lbs!! I looked at my food diary and the difference is amazing! As I can now eat what I want I don't feel the need to eat rubbish, I'm not deprived, I have no cravings and I am so much happier! I keep my food diary as I always have however now I look at it and don't berate myself for the choices I have made but I do put a note at the end of every day telling myself how good I am and it's working for me.

I will continue to live this way as it suits me so well. I know it wont suit everyone however I urge others to give it ago- free yourself from the vicious circle that we've created for ourselves. I have cut negativity out of my life and it's made such a big difference to how I perceive not just me but others.

I needed to make changes in other aspects of my life so I no longer think about those that hurt me as it's a waste of energy and by the nature of the pain creates negative thoughts. While I was still thinking of them they had power over my happiness, now only I have power over my life and happiness
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Member Comments About This Blog Post
  • TOMATOCAFEGAL
    Changes work
    462 days ago
  • CAROLYNINJOY1
    What a wonderful blog. I'm so glad I found it on Christmas Day 2018. Thank you. I'll look for that CD. Giving up negative thinking a year ago enabled me to remove 56 pounds last year. Progress not perfection.
    465 days ago
  • PATRICIAANN46
    I emoticon this. The more positive we can be on the inside the more positive we look on the outside. You are definitely on the right track.
    800 days ago
  • EISSA7
    Love your message! Negativity is a definite waste of energy!
    801 days ago
  • RODILLA68
    Great news
    801 days ago
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