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Other Goals

Wednesday, January 03, 2018

I have goals listed under “other goals” as part of my SP tracker. I track a few different other things that are important to me. Right now I’m tracking:

Log into SP - 4x/week

No soda – 7x/week

Take vitamins – 7x/week

No eating after 8pm – 5x/week

No buying junk food – 4x/week

No social media after 9:30pm – 3x/week (I just added this one)

These goals will be changed up - hopefully all to 7 days a week; except maybe social media. I do need to get better at tracking food and exercise which I am working on.

I’m interested in what goals other Sparkers are tracking?
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Member Comments About This Blog Post
    You have some good goals set. I finally got around to to putting mine down in print and refer to them as a reminder. Feel free to check out my goals on my blog. Willpower seems to be the obstacle most of us have. I go strong for awhile and then fizzle. Determined not to do that this time. emoticon and emoticon too. I'm here cheering you on.
    1216 days ago
    I think your goals to track are great! It’s smart to start off gradually (3-4x a week for some goals) so you feel successful and then add on the days. For some reason I have not done well tracking my goals on SP. I just started a bullet journal to do my tracking. Some of the things I track are: eating 5 or more freggies a day, 8+ glasses of water, 10 minutes or more of fitness, ST 3 x a week and yoga 2 x a week. I really like your goals of no eating after 8 PM and no social media after 9:30. I may do that for February!

    Here’s to a successful January! emoticon emoticon
    1221 days ago

    Comment edited on: 1/10/2018 7:18:00 AM
  • BEFIT021
    Cardio! I'd rather do emoticon
    1222 days ago
    Water consumption! Believe it or not I forget to drink the water
    1228 days ago
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