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Secrets of Success
Happr New Year!
Monday, January 01, 2018
So, I've been on my eating plan for a week. And my weight loss - 8.5 pounds! I'm so psyched!
Next up is getting my exercise plan in place. That's the tough one for me. One day at a time.
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That is awesome, congratulations! Every day is a new start, you can do it!
689 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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