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Anything is Possible

Friday, December 22, 2017

Well didn't think I'd be below 200 by the end of the year. Stepped on the scale this morning and it said 199.5. I did a little happy dance. That's 22.5 lbs. gone since joining Sparks People in October. Lost 13 before joining so a total of 34.5 lbs gone. I've been diligent about tracking my food and drinking my water (even though I hate drinking water). I've needed something to concentrate on since losing my husband in May. Sparks People has been a blessing. Sure there are days when I want to just eat what my mind tells me I want, and not have to track every little thing; but I tell myself it's not worth it in the long run. I have no one I have to be accountable to, except myself. Weight loss and health are a journey, but the sweet thing about it you learn something new everyday. Holidays are so very hard when you are missing someone in your life. Some days I just want to give up. But my children are what keep me going, when I don't want to. They are very proud of my accomplishments so far. So I will continue to move forward one baby step at a time. Wishing all my fellow Sparker's a joyous Holiday Season.
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Member Comments About This Blog Post
  • no profile photo CD22610376
    Well done you, I am here a couple of weeks and I am amazed at the people on here. You are an amazing individual I will take heart from your success keep blogging for others like me PLEASE
    1286 days ago
  • TURQUROISE
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    Keep going and my Spring you will be fit and healthy!
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    1308 days ago
  • SUNSHINE6442
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    1320 days ago
  • no profile photo CD4994568
    Good on Ya! Sometimes I think knowing I would have to record a food makes me not eat it.
    1321 days ago
  • BARCELONAME
    Congratulations. Merry Christmas
    1321 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.