Celebrating Forty Weeks of Maintenance
Monday, December 18, 2017
Today's weight: 133 pounds.
It has been a while since I checked into Spark and as I stood on my scale this morning, I knew it was time. My size small, size 6 clothes are starting to feel snug. And now, looking at my weight ticker, I see forty weeks of maintenance. And even though I developed some conscious eating habits, I can see where i have been sliding recently.
It is still a day by day process.