Wednesday, December 13, 2017
Well, I've gained 13# since August. I'm back on the same scales so I can be sure it's accurate. I just let things get out of hand and built some bad habits.
I'm staying this month with my aunt in NC. She just brought home her packet of information for Weight Watcher's roll out of "Freestyle" for the new year. I am not one to pay money for a weight loss plan, but i just wanted to say that someone in their development department is really on the ball. The booklets include ideas with pictures of many one plate meals that are beautiful, colorful, appetizing and healthy. So inspiring. So I have bought some colorful veggies and am happily eating colorful salads and wraps. I feel so inspired from what for me is an unlikely source!