SP Premium
500-999 SparkPoints 659

Intermittent fasting

Monday, November 27, 2017

I'm interested in I intermittent fasting. I've researched it and it seems to have a lot of positive benefits. In fact, I didn't really see any cons. Today is day one. I've chosen an 8/16 approach. I'm eating from 10a to 6p. So far so good
Share This Post With Others
Member Comments About This Blog Post