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Putting UnderDawg Oath on my Refrigerator

Saturday, November 11, 2017



THE UNDERDAWG OATH

I do solemnly pledge:
that I will do my best to eat healthy and within my calorie range,
that I will exercise to the best of my ability,
that I will watch my portions and avoid mindless eating,
that I will avoid or limit unhealthy foods,
that I will try to get enough sleep,
that I will stretch myself out of my comfort zone,
that I will always try to make healthy choices even when stressed,
that if I slip, I will get back on track with the very next opportunity,
that I will keep a CAN DO attitude, or ask for Help,
and that I will support my fellow pack mates

Because I am an UnderDawg
And every UnderDawg has the heart of a hero

So Help me Spark People.
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