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Recovery Week 3

Wednesday, November 08, 2017

I am in week 3 of my recovery from surgery. I am walking just about every day. Surgery really took me out for a bit but I am coming back and feeling more like myself. I still can’t touch weights for 3 more weeks but that’s okay walking is working for me right now. Today I went back to work 2 hours a day from home. It was kind if nice to log in and dig into my emails, easing back in just a little. I will do this for another week then go back to work part time for a week before I go back full time. I am taking care of me and happy to be know I will be pain free and back to my normal self soon!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.