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Hello November

Wednesday, November 01, 2017

Hello November

Two months left of 2017 and I am going to put in a lot more effort and try harder. I am committing myself here.

I really want to see results before this 5% Fall Challenge ends Dec 2, so I have a number of weeks left and I am really going to make them count.

Yoga is my new love, I love Yoga, or does it love me? There truly is a mind-body-spirit connection. I have more energy, even though I am not killing myself to exercise.
I work out, and it doesn't increase my appetite. I have become stronger, and my balance has improved quite a lot in fact.
Since I began the Yoga, I also have begun walking again, plus have begun using my treadmill once more. I have to super take advantage of the snow free, warm fall, and push the stroller with out little wee one, before the snow flies!!
Wishing everyone success in their Journey, and Peace within too.
Namaste

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