SP Premium
TENORBOY
50,000-59,999 SparkPoints 56,014
SparkPoints
 

A Paradigm Shift??

Monday, October 30, 2017

I've been counting calories for a while. Then this weekend I clicked on a sidebar ad here on SparkPeople and read an article and watched a video (a VERY L - O - N - G video) that ended with a sales pitch (of course) to buy a book. While I didn't purchase the book, I did become quite curious about the "Cruise Control Diet."
I looked up a bunch of info and read as much as I could, and it seems to be a modified Atkins sort of thing. So I'm going to give it a try. I wouldn't be able to go full-on Atkins, but I've already been limiting my carbs and seeing some results, so I'll give it a go and see what happens. It might be a refreshing change to eat without counting every single calorie that enters my pie hole.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.