It felt goooood!
Friday, October 13, 2017
Ok, something weird just happened! After seeing several people mention Leslie Sansone's walking videos, I thought I would try it out. Not so weird ... but, after already doing 75 minutes of fitness on a Friday, my normal self would not have wanted to leave the couch let alone do any more exercise.
I just finished my first 15 minute walk mile video at which time out of mouth came ... "That felt good!"
What? Did I say that?
Maybe you awesome Sparkers are rubbing off on me - I just enjoyed exercising - really?
Yes, I did! Now to find another one of her videos ...
Yippee! I am getting healthier and having fun doing it!