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So different now!

Friday, October 13, 2017

Happy Friday the 13th, everyone! I have been a SparkPeople member off and on for about 10 years now....needless to say, with age, comes different weight loss challenges. I've been gaining around my middle, which I never used to do. I'm unhappy with how I've let myself go, and this time I plan on blogging, reading other people's blogs and the articles, and using their suggested food menu! Weight just doesn't come off like it used to! Any comments, ideas, advice, stories you want to share are appreciated! Especially if you've noticed the same things I have...I'm 44 now and need to figure out how best to be fit now that my metabolism has shifted. Thanks for reading my ramblings...have a successful day!!!!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.