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Brand-new start on Sunday, October 1st (first of the week, first of the month)! 165 lbs.!

Sunday, October 01, 2017

Hi everyone,

Happy Sunday! Happy October! As I expected, my weight showed a decrease this morning. My official weekly weigh-in day has now been changed to Sunday. I am now below obesity range (again), according to those BMI charts and I intend to KEEP it that way!

Today also marks Day 35 of being 100% alcohol-FREE! This is making such a HUGE difference for me, on many levels! I am feeling focused and positive.

Best to all for the rest of this day and through next week.

Love, carole (xO)
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    Keep up the good work!
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    690 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.