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bad day, stressed out about Irma

Thursday, September 07, 2017

I haven't had a very good day with my eating or exercisle. Too much thinking about the appr oaching hurricane. This will be my third the past 20 years but the biggest. Have to buckle down tomorrow and get my walks in before the rains start.
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Member Comments About This Blog Post
  • JUDY1676
    Take care and stay safe.
    1342 days ago
    Respect the storm but don't fear it. Fear is paralyzing, respect allows you to take appropriate action.
    1342 days ago
    Fear can be crippling. You're safety and security are more important than getting a walk in. Walk in place ( inside ) and remain within your calorie goals. It will pass!
    1343 days ago
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