The Power of Three
Sunday, August 20, 2017
I gained 20 pounds in the past year!
My DH has gained too
he wants to follow my Spark plan - together
I believe in the power of three so . . . .
1. I joined a new challenge - The 30 day Diabetes Challenge - It looked like a good solid plan
2. I will log in each day
3. We will try new recipes that fit the plan
1. DH and I will be doing this together and learning
2. We will be discovering healthy recipes for our health
3. We will both be losing weight.
Here we go again!
and we will do this!