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The Power of Three

Sunday, August 20, 2017

I gained 20 pounds in the past year! emoticon My DH has gained too

but emoticon he wants to follow my Spark plan - together emoticon

I believe in the power of three so . . . .

1. I joined a new challenge - The 30 day Diabetes Challenge - It looked like a good solid plan
2. I will log in each day
3. We will try new recipes that fit the plan

Results expected:
1. DH and I will be doing this together and learning
2. We will be discovering healthy recipes for our health
3. We will both be losing weight.

Here we go again!

emoticon and we will do this!
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