SP Premium
SHLMOM256
5,500-6,999 SparkPoints 5,913
SparkPoints
 

12 weeks until I turn 40!!

Wednesday, August 16, 2017

I plan to be close to 165 by Nov 9th. This is my goal! I have written it down, and I'm going to make the big 4-0 look good on me! Plan added: No snacking (I don't eat alot, I just eat a lot of snacks. My downfall) more exercise. Cheat day on Wednesday's after weigh in. I love my little cheat day. Example: I'll crave chips and dip, but I won't eat it and I'll save until my cheat day but by then the craving will be gone.
Share This Post With Others
Member Comments About This Blog Post
  • SHLMOM256
    Thank you! I added my plan!! I'm going to rock 40!
    1405 days ago
  • JUNETTA2002
    You can do it. You have your goal and hopefully a plan. I've got your back.

    emoticon emoticon emoticon
    1405 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.