Not Paying TOO much attention to the Negative on the Comeback Trail
Saturday, August 12, 2017
My Mom was harping on how I seem to dwell on the negative going on in my life. How I keep on analyzing it. Gotta love Moms. But I also, after doing all that,
, find a way out and make a comeback, hence my name here on SparkPeople. But we all have a limit though, I must admit!
At work the other day, and I'm grateful Marcia said it, she said it to this young man at work: "Don't get so hung up on every thing that bothers you". And you know, she's right! Want to here something else? I read an article where the writer mentioned that: "not every thing deserves your attention and energy". I know I'm guilty of being a little too distracted with things. It's always good to acknowledge things, don't eat them away or delve into a bad habit to deal with it. I mean sometimes focusing on the event TOO much instead of reflecting on it or problem solving can be harmful. Here's to feeling the emotions, talking it out with a loved one, problem solving and getting in that long walk or exercise to make a comeback! Keep on Sparking friends!