SP Premium


Begin Again

Thursday, August 10, 2017

I have done very well with weight loss and with maintenance, but I recently put on weight and want to curb it before it becomes a problem I cannot handle. So, barely hanging onto Onederland, I begin again. I have been fooling myself that I can do it without tracking, and I have been failing. When I guess, I overeat, so it is back to the tedium of tracking, a tedium that will be rewarded with success I do no experience without it.

I would love to lose 39 pounds, but I will be content to lose 24 pounds.

So here goes.
Share This Post With Others
Member Comments About This Blog Post
    I have no doubts emoticon
    1447 days ago
    I do have a date set, and I have made the date realistic. One pound a week for ten months. I have back problems and cannot work out with my former intensity so I need to keep the goals realistic to my capabilities.
    1449 days ago
    Hi There!!! Potion Control, Tracking, Lots of Water....you know the drill, cause I know you can do it!!! Hooray for you.....Oh and set a date for you goal....💖💕
    1449 days ago
    Be encouraged and stay focus
    1449 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.