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STEFFY2016
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Jumpstart Your Workout Challenge

Friday, July 28, 2017

I did not walk at all this week. On Sunday, July 30, I am joining the 30 day Jumpstart your workout challenge.

I will do this at the gym because I do have a membership and I do not have any equipment at home.

I plan to do this challenge over and over during the winter because I like the way it works.

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  • STEFFY2016
    I am terrible....I haven't started this challenge yet. I have set a new start date of this Saturday, August 19, AND I told my housemate. She'll have no problem asking me why I'm home when I said I'm going to the gym, lol.
    I need 2 solid weeks of doing what I am supposed to be doing, and I'll just fall into routine. If my downstairs neighbours didn't complain so much about the noise, I would do my Leslie Sansone walk at home videos. Those videos ROCK!!!
    1301 days ago

    Comment edited on: 8/15/2017 5:13:54 PM
  • MARIHELEN
    Good on ya. You got this!
    1319 days ago
  • JIBBIE49
    hugs
    1319 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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