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New training year

Monday, July 24, 2017

The 90th Tely 10 is over, so now begins a new training year. Instead of watching tv, my goal is to go to the gym at least 3 days a week.

I did nothing this past year to prepare for the Tely 10, and I was only 12 seconds slower than last year and all I can think is what I could have done if I really tried.

So here goes...
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  • STEFFY2016
    Oh...and I just figured out how to use Sparkpeople.tonit's full advantage.
    929 days ago
  • STEFFY2016
    I dis nothing last year, JIBBIE49. Finished the Tely 10 this year in 2 hemrs, 53 mins. But rhis is a new year. I bought passes to a walking track with access to balance balls, free weights and yoga mats. #)
    929 days ago
  • JIBBIE49
    Try working out at home, if you can't get to that gym.
    1319 days ago
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