COMPUCATHY
Hope you are doing well! Thanks for the encouragement...it is good to be back. I have tried mindfulness and meditation to help with the stress...and it really does help. Keep up the good work! Spark on! 1364 days ago
INPRAYER
I don\t see a blog but Happy Sunday! Have a great week, keep smiling 1368 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.