SP Premium
20,000-24,999 SparkPoints 20,516

Making progress

Tuesday, June 20, 2017

I've been eating paleo (again) since Sunday and I've already dropped a few pounds. I've only ever lost weight AND felt better/healthy when eating paleo. My problem with is is, once I start to feel good again, I forget what made me sick and fat in the first place and I start eating grains again thinking I'm invincible. Then, I get sick and fat again and the cycle starts all over. Not this time. Note to self: remember why you're doing this and keep going!
Share This Post With Others
Member Comments About This Blog Post
    945 days ago
    Grains and sugar can be very addictive.

    It's hard to give them up! emoticon
    946 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.