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What I did for my health today?

Tuesday, June 13, 2017

I went to Costco today and selected 99% healthy foods +1 dessert.

I slept in a little in order to get a full 6 hours of sleep.

I did moderate waking today with the dogs.

I ate fruit right before dinner so I would only eat 1 slice of pizza.

I drank a lot of tea.

I thought about planning a stretch routine.
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