What I did for my health today?
Tuesday, June 13, 2017
I went to Costco today and selected 99% healthy foods +1 dessert.
I slept in a little in order to get a full 6 hours of sleep.
I did moderate waking today with the dogs.
I ate fruit right before dinner so I would only eat 1 slice of pizza.
I drank a lot of tea.
I thought about planning a stretch routine.