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Race

Saturday, June 10, 2017

I always feel like I need to loose as much weight as I can every week. Some of us do some pretty stupid things in order to do that. Eating waay less than we actually should, eating too many carbs than our bodies need, not drinking enough water, over exerciseing(can stall you out). I have learned this and so much more. Since my dr put me on lchf I feel fuller,feel happier,my moods are better and I am beginning to be happy, I mean really happy again. I still want to loose aa much as I can but I am going about my journey with a new perspective. If you think you can't do this. Switch things up, do research drink more water,have fun. Finally love life😊
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  • IMAWRKNPROGRESS
    That's so true! It really does take a lot of trial and error to find the exact right formula! I'm glad to hear that your new eating plan is doing so well for you! Keep pushing!
    828 days ago
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