BEATING THE ODDS
Sunday, April 16, 2017
OK, so I know today is Easter and I should be feeling a little reflective. So I also do my measurements on Sundays. Not every Sunday, but usually at least once a month. Today was the lucky day. No change in measurements for this first month. That really doesn't bother me since I did have knee surgery this month and have only been back to moving for one week.
But I did decide to look back at my weight fluctuations since starting SparkPeople in 2007. Now let's see - this is almost 10 years. In 10 years I have yo-yoed 11 times. Today I am officially right back where I was 10 years ago. I am not discouraged, though, because I think about how much weight I might have gained had I not been on Sparkpeople. I also know that realistically most people do not lose and keep it off. I really want to be one of the people that does beat the odds.
This blog is for all of us who have successfully lost weight, regained it, lost, regained, . . .
We are not alone, and WE CAN AND WE WILL BEAT THE ODDS.