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The voices in my head say a lot!

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Saturday, March 25, 2017

I wish I were 25 pounds lighter---
Lord love a Duck!----
Moving the ol' body through the day would be so much easier!
Perhaps even the sciatica would disappear---

This was on Spark People Premium to-day -----
It made me realize that if losing that extra weight I'm carrying around, is just not going to happen, unless I decide that I am going to do it---
But--(that big "butt" AGAIN!)---I hurt because of the pain shooting down my leg----the ice on the driveway scares me---it's so hard to fit in the stretching----the walking----Exercise takes time!

Spark says that moving---exercising---is a small part of my day really---

--and screaming at me, is the other voice telling me the above----

So, I AM WORTH IT!---- To-day is a new day---and Tess, the German with the stitched up ear, needs a walk----and if it's going to be , losing weight I mean--Sunny says, "it's up to me"---
-plus---Himself is still eating breakfast--I can be out there and back, and he won't even notice--
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