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100-249 SparkPoints 178

2 weeks in - :(

Saturday, March 18, 2017

Well, I have been back to this for 2 weeks now and I can report I am 2.5 #s UP, NOT DOWN!!!! Yes, that is definitely sarcasm. However, I do feel better, am doing more time w/increased incline on the treadmill, sleeping better (SOMETIMES) and I guess moving a little better as well - more of a bounce to my step PERHAPS. At any rate, I am not quitting, although the Lord and I did have a few words this morning when I got off the scale. BUT, this is not HIS battle, it is mine. My body is HIS temple, but I have not been a good steward for a few years and now, I have to strive to do better.

I can do this!! emoticon
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Member Comments About This Blog Post
    Hang in there. Keep doing the right things.
    1511 days ago
    It sounds like you are making good changes so no giving up allowed! Are you tracking all your food? If not, I would really recommend doing that at least as you get going again.

    emoticon emoticon
    1514 days ago
    Don't give up .... I am so glad the good Lord takes an interest in our health ....
    Maybe you had an increase due to firmed and toned muscle ....(I know mine goes up too when
    I have really been going strong with ST ........Just a thought ..........stay encouraged ... see some
    good changes!
    1514 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.