Sunday, March 12, 2017
I have been a yoyo dieter for about 15 years. I guess I didn't care what I looked liked because I was married and my husband at the time it did not matter to him what I looked liked. Now that I am divorced and have my High School Sweetheart back in my life I realize what I have been doing to myself. Not that he's not happy with me he supports what ever I want to do and is along for the ride himself to get and stay healthy he's been a skinny Minnie for 25 years he's always worn a 29 to 30 jean 140 to 150lbs. Now I know how I feel and I'm tired of it completely. One of the RN's that I work with has given me some insight to losing weight. I told her what I was doing and although I have lot 8 inches around my waist I was not losing any weight. So that's when we had a long conversation about what I was and was not doing. She told me how she had lost about 170lbs and kept it off for 12 years. So I started doing this and BAM in 2 weeks I dropped 10lbs. I have never dropped weight not even as so much to water weight in 2 weeks of regular dieting. All I drink is water or tea. I gave up soda and didn't see a drop in weight over the course of 2 months. So I listened to her in all of her glory and I am slowly dropping weight and even a few more inches around my waist. I haven't been able to sit in a chair or in my car look down and see my lap. But, WOOHOO now I can and I do truly owe it all to her.