Slow and steady
Saturday, March 04, 2017
I was just thinking about my progress so far. I have kept track of my weight in a journal. In the month of January I lost a total of 20.4 lbs. In the month of February I lost a total of 8.2 lbs. I have to say that I was really disappointed in my weight loss last month. I am happy that I still lost weight, but I just wish that it was closer to my numbers from January. I still have 77 lbs to lose to reach my goal of 150. My birthday is 16 weeks away. If I were to reach my goal by my birthday then I would need to lose almost 5 lbs per week. I know that is asking for a bit much. I know that I will reach 150, but it just may take a little longer than I wanted. If I were to lose 2 lbs a week then that would bring me to around December 2nd. I have to remember to focus on the fact that I am still making progress. It is really starting to show too! My clothes fit me much differently! My wedding rings are even getting lose. I am going to have to start adding exercise to my routine. I know that it will be easier to do when summer rolls around...I just wish I still had a treadmill. That definitely made it much easier to get a work out in every day.