Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmer Beef Stroganoff
Visit SparkRecipes.com
SEXYSTEVENS20
13,957
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Day off
Tuesday, February 21, 2017
I am unable to do anything today, I overdid it the last couple days. So hopefully back tomorrow.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
My SparkPage
LISAG66
Don't push yourself. MrsThomas is right, listening to your body is good. If it says rest, rest.
1429 days ago
Report Inappropriate Comment
My SparkPage
ZUMBAWITHCARLA
Listening to your body is good!
1430 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
SEXYSTEVENS20 Posts
See Today's Featured Member Blog Posts
More Blogs by SEXYSTEVENS20
Boardem
- 4/21/2020
Starting over day 2
- 11/30/2016
To new beginnings
- 11/28/2016
Thanksgiving dinner
- 11/26/2016
View All ›
close ×