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Thursday, February 16, 2017

Glad Valentine's Day is over?

I went to a meeting last night and ended up talking to someone in front of the desserts table. I wasn't even tempted! I couldn't believe it. Everyone at my table had dessert and I didn't even notice until we were done for the evening and I saw what was left on the table. Thanks to my Spark Friend FEEDTHEHUNGER, I've been able to get better control of the snack, binge, and cravings monsters. In one of her blogs she pointed out that it's not about willpower, but routine. She's right. When I stick to my routine I do so much better!

Oh, and the best news? I'm finally losing weight again! Woo hoo!
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