SP Premium
NGCHILD
150,000-199,999 SparkPoints 169,705
SparkPoints
 

Tabata Workouts

Wednesday, January 25, 2017

Has anyone heard of Tabata workouts? I just read something about them today ...... might have to give this a try!

greatist.com/fitness/bes
t-tabata-moves
Share This Post With Others
Member Comments About This Blog Post
  • DOVESEYES
    Nope :)
    1398 days ago
  • no profile photo CD17142208
    Interesting, good luck!
    1398 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.