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Sunday, January 15, 2017

I've been off Sparkpeople for several years. During that time I haven't tried going on a diet. I take care of my Mother full time now and there have been some things going on in my life that I didn't even want to think of losing weight.

I decided to try to eat healthier because I need to be here to take care of my Mother and daughter. I have noticed a bit of weight loss in the last 7-8 months, but had not gotten on the scale. When I got on the scale last Monday I was pleasantly surprised to see that I had lost 20 pounds!

I have wanted to try the nutrisystem program, but I find that it is too expensive and I don't like the idea of prepackaged foods. My solution: create my own Barbie system program! I tried to do this several years ago, but I couldn't seem to find any ideas. Thanks to pinterest I have found many and I have been preparing meals and have quite a few in my freezer. Now I know that what I have prepared is very tasty and healthy.

I know that 2017 is going to be a great year for me in mind, body, and spirit!
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