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2,267 calories how enlightening---

Thursday, January 12, 2017

Oh I don't eat a lot why am I gaining weight? I was also asking myself that question . Now I have not done caloric count for a long time and I thought I was eating okay... well no wonder am feeling plumpier, and my clothe are tighter --- its not that I just turn 30, or that am stressed - its just that am eating a lot... a lot more then I use to when I was a vegetarian at 25 with a weight of 120lb .... Yeahhhhh that is a longer story---
now fast forward to 2017 -I weight 158. :o
So , Anyways I decided to plot in my calories even if I ate terribly. So today was not terrible but not that great- And it added up to 2,267 cals !!! no wonder am not loosing weight but gaining some... Yeah am happy that I am not finding this out when I am 200lb--- although this is where I will be in 3 years if I keep up with this--- So yeah its a great day today. I just came from work chilaxing hitting the gym tonight and definitely will try putting to plot in my calories.

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Member Comments About This Blog Post
    Yup . . . sometimes it takes taking a long, cold look @ our #'s and the truth is revealed. You can do this!
    1618 days ago
    Eye opening isn't it?
    1619 days ago
  • BQUINN20
    I love the fact that it help tracks what you eat. Not eating enough make your body think your starving, so it's important we eat enough and eat well. We can do this!
    1619 days ago
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