2,267 calories how enlightening---
Thursday, January 12, 2017
Oh I don't eat a lot why am I gaining weight? I was also asking myself that question . Now I have not done caloric count for a long time and I thought I was eating okay... well no wonder am feeling plumpier, and my clothe are tighter --- its not that I just turn 30, or that am stressed - its just that am eating a lot... a lot more then I use to when I was a vegetarian at 25 with a weight of 120lb .... Yeahhhhh that is a longer story---
now fast forward to 2017 -I weight 158. :o
So , Anyways I decided to plot in my calories even if I ate terribly. So today was not terrible but not that great- And it added up to 2,267 cals !!! no wonder am not loosing weight but gaining some... Yeah am happy that I am not finding this out when I am 200lb--- although this is where I will be in 3 years if I keep up with this--- So yeah its a great day today. I just came from work chilaxing hitting the gym tonight and definitely will try putting to plot in my calories.