Why do I do this
Monday, January 09, 2017
I am so disappointed in myself today even though I knew it would happen. After the holidays eating... I do this every year and kept the tradition going to start this year as well. Why? Cause I can't go to the store and see all the leftover holiday crap just sit on the shelf. I was good and didn't purchase my favorite holiday cookie (white chocolate covered Oreo) back in November so why now.
Also not being able to get outside to walk has put a damper on my exercise for the winter. Not wanting to do anything at all.
Winter the one season I dislike the most. Has put a halt in my giddy up every year.
They say it all becomes habit after a few weeks but for me the cold will freeze it for the winter months.
I'm not ashamed just disappointed after all the work I have done. I think I will look up "Meditation" and see if that can thaw me out and get me motivated again.
Hope all of you are warm and toasty this winter to help you stay on track. Best of luck to us all.