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Why do I do this

Monday, January 09, 2017

I am so disappointed in myself today even though I knew it would happen. After the holidays eating... I do this every year and kept the tradition going to start this year as well. Why? Cause I can't go to the store and see all the leftover holiday crap just sit on the shelf. I was good and didn't purchase my favorite holiday cookie (white chocolate covered Oreo) back in November so why now. Also not being able to get outside to walk has put a damper on my exercise for the winter. Not wanting to do anything at all. Winter the one season I dislike the most. Has put a halt in my giddy up every year. They say it all becomes habit after a few weeks but for me the cold will freeze it for the winter months. I'm not ashamed just disappointed after all the work I have done. I think I will look up "Meditation" and see if that can thaw me out and get me motivated again. Hope all of you are warm and toasty this winter to help you stay on track. Best of luck to us all. Happy 2017
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Member Comments About This Blog Post
  • KOFFEENUT
    I figure on this healthy lifestyle journey we ALL hit bumps in the road. The IMPORTANT thing is that we pick ourselves up, dust ourselves off, and continue to head in the right direction. You're dusting yourself off right now. Know there are lots of us right alongside you, cheering you on, as you point yourself back in the right direction!
    1106 days ago
  • RO2BENT
    Knowing it's going to happen is sometimes a problem because then you think it's OK because you think it should happen you have to make a plan to prevent it from happening and focus on the prevention plan
    1106 days ago
  • P61763
    Been there, today is a new day.
    1106 days ago
  • WPM911
    Been there too. Every day is a new beginning!
    1106 days ago
  • SKIERS26
    Been there I know how u feel But you don't need to go outside to get exercise in can march in place push up against wall arm exercise this is first year I did not eat my favorite food very tempting but 500 calories just was not worth it good luck
    1106 days ago
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